Personal Training

Let the in-house movement specialist and body trainer help you discover an integrated training program, designed just for you.

Precise & Effective Personal Training

Take control of your body by implementing a tailored strength and conditioning program that will have you looking great, feeling stronger, more confident and clearer than you  ever could expect from a personal training program.

With powerful and precise movements as the basis for his resistance training, Jake will promote the balance of body awareness and function, which sets him apart from most exercise professionals. A vast skill set is infused within Jake’s training protocols, this is received well by clients of all levels of fitness and client goals.

Offering personalised and effective training from two convenient locations in Melbourne while an online Skype service has the ability to reach any location.

Discuss training options with Jake and the team